Since I started practicing yoga I have learned relaxing techniques during the day if I’m feeling stressed or rushing around, however even though yoga has helped me ease during the day, waking up still seemed a problem. Yoga helped me energise in the morning no doubt, but prior to my practice my neck and back always… Continue reading A good nights sleep with yoga and cruelty free products
Adriene Mishler says ‘yoga is really the art of waking up’. I believe Adriene’s statement as I do yoga every morning and I feel refreshed. Doing yoga in the morning helps me prepare physically and mentally for the day ahead as it encourages me to relax and focus on my happiness and health. However, I also… Continue reading The importance of yoga
On social media newsfeed, I have been seeing photos being uploaded of teeth whitening powder, contains charcoal that helps removes stains and discolouration from your teeth. However, my question was it safe and is it actually beneficially for healthy teeth and gums? The answer is yes! On my instagram I came across a company called Purity… Continue reading Purity Smiles
Welcome my first post on cruelty free household items! Before I started this blog, I have always done my best to buy cruelty free household products, I would shop in places that are registered with the leaping bunny but sometimes found it difficult because some places did not state on their cleaning products that it… Continue reading Ecozone
As always, Holland and Barrett is a life saving store when it comes to purchasing cruelty free products. Some of you may have noticed that I had a mini shopping spree in there not long ago, I went in there looking for a skincare range that will clear up mu complexion and help me out… Continue reading Sukin Skincare
I hope you had a lovely Christmas and New Year, I certainly did as I was in Disneyland Paris for 4 days!! So I do apologise for not writing anything on my blog or updating my Instagram as I promised. Today I have given myself a full body treatment as you may already know I… Continue reading Happy 2017!